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An Introduction to Journeying Between Realms
There comes a moment on the spiritual path when we begin to realise that life is far more mysterious, sacred, and alive than what can be seen with the physical eyes alone. We start to sense that beyond the visible world there are deeper layers of reality quietly waiting for us to remember them. In shamanic practice, these unseen dimensions are often referred to as non ordinary reality, and one of the most beautiful and accessible ways of understanding them is through the sacr

Lauren Islay
1 day ago5 min read


Moon Phase, Crystals & Herbs for April
April in lutruwita / Tasmania carries us deeper into autumn. The leaves begin to bronze, the rosellas and currawongs return from the hills, the mornings sharpen, and the earth turns quieter beneath our feet. Where March moved through Pisces waters and eclipse release, April arrives with a different medicine. This month asks not only for surrender, but for embodiment. We move from the fire of Aries into the fertile steadiness of Taurus. The energy shifts from revelation into r

Lauren Islay
Mar 307 min read


Crystals and Herbal Allies for Mercury Retrograde
There are times in life when everything feels a little messy. Messages get misunderstood, plans fall apart, technology acts strangely, and conversations seem to miss the mark. Many people notice this energy during Mercury retrograde. Mercury rules communication, thinking, learning, and movement in astrology. When it appears to move backwards in the sky the energy can feel slower and less predictable. But rather than something to fear, this time can actually be an invitation.

Lauren Islay
Mar 94 min read


Moon Phase, Crystals & Herbs for March
March in lutruwita arrives with the hush of early autumn and the deep waters of Pisces season moving through eclipse light. The air cools, the sun softens, and the land begins its gentle withdrawal. This is not a dramatic ending but a sacred descent. A turning inward. A quiet integration of all that has ripened through summer. Crystals such as Amethyst, Aquamarine, and Labradorite support this softening, enhancing intuition while offering protection as the veils thin. Pisces

Lauren Islay
Mar 15 min read


Walking the Liminal
There are places that do not belong to one world or another. They live in the pause between footsteps, in the hush before night fully settles, in that subtle moment where the breath changes without asking permission. These are thresholds, and they have always been sacred. A threshold is not simply a doorway or a crossing of land. It is a living state. A place where certainty loosens its grip and the known world softens enough for something quieter to speak. Dawn and dusk, hed

Lauren Islay
Feb 123 min read


Moon Phase, Crystals & Herbs for February
February in lutruwita Tasmania invites gentle reflection, release, and renewal. The energy of the month encourages you to notice where old patterns or stagnant energies may be ready to fall away, creating space for clarity, growth, and alignment. Working with the moon, crystals, and herbs can help you attune to these subtle shifts and navigate the month with intention. February also marks the height of late summer, a time of warmth, abundance, and reflection before the gradua

Lauren Islay
Jan 253 min read


Spiritwood
Welcome to Reflections from Spiritwood , a space born from my deep connection to Earth, spirit, and the unseen realms. Here, I share the practices, insights, and stories that guide me in living intentionally with nature, crystals, and the wisdom of the sacred. This blog is a place to explore the quiet magic that surrounds us, the energy of crystals, the guidance of spirit, and the healing power of mindful living. I will share reflections from my own path, practical tips for w

Lauren Islay
Jan 251 min read
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